Caring for yourself as you do others is not a one time action that you cross it off a list and it’s done.
It’s the constant repetition of many tiny habits, which together soothe you and make sure you’re at your best emotionally, physically, and mentally.
The perfect way to do this is to learn to implement self-care habits into your every day life. The result of making these actions a habit adds love and attention to your body, mind, and spirit. On this vacation you will learn how simple techniques of breathing, adding color, listening to music, making vision boards and participating in free style dance can change your day. The vacation varies from 4-7 days. You are only responsible for your airfare and transfer to the destination. You must have a credit card to check in to a hotel/cruise as a security deposit.