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26Apr 2018
The Science of Vacationing and Healing

The Science of Vacationing and Healing When was the last time you said aloud, “I need a vacation!” It was probably in a time of stress or over weeks of rotting frustration or possibly during a period of grieving. Maybe after a long arduous season of never-ending health treatments? I sure said it several times […]

09Apr 2018
Balance of Rocks

TRUENESS The energies and directions for this week are supporting our Trueness as we step out, even tentatively, into expressing our True Being and True Feelings with total authenticity. We do this with compassion and love, and not in anger or hostility, being Who We Really Are! So many celestial happenings are occurring which are […]

22Mar 2018

Loving Kindness Meditation We are delighted for another post from guest blogger Susan Ginsberg the founder of Stop and Breathe®. This post provides insight on Loving Kindness Meditation. Valentine’s Day is a day of loving reflection and expression we share with our loved ones. It is equally important to send loving thoughts to ourselves, as […]

19Jan 2018
How to help your friend with cancer

How to Help Your Friend With Cancer The New Year often has us all reflecting on our goals, strengths, weakness and overall quality of life. How to help your friend with cancer is as much of having a better life and making better choices is understanding relationships.  There are numerous relationships over the course of […]

02Nov 2017
men also get breast cancer

Contributed by Ambrose L Kirkland What I Really Think For a male breast cancer survivor like myself, getting through each day in itself sometimes amazes me how I survive. Just because I’m in remission doesn’t mean that things go back to the way they were before this crazy disease we call breast cancer came into […]

15Aug 2017
milestones along the cancer journey

Milestones Along the Cancer Journey I am thrilled to be able to look back and see that I am in the phase of “that happened” versus “this is happening”. This is my personal milestones along the cancer journey. The summer of 2017 has been a time for reflection and renewal. For me, this milestone is […]

26Apr 2017
8 ways to detox the soul

Do You Need a Soul Detox? You may have had a cancer diagnosis or a verbal disagreement with your best friend.  Maybe your professional life seems meaningless or without direction. Regardless of what you have gone through, have you ever felt emotionally, physically or mentally depleted?  Sometimes all at once? Find renewal and give yourself […]