Survivors

Finding Your Tribe After Cancer Did you know that there is no official name for a group of mermaids? Some have said, a gaggle, or a gossip of mermaids, however, I would say a “splash” of mermaids is more appropriate, especially for my mermaid ladies. An interesting phenomenon occurs when you get a “splash” of […]

When Survivorship Takes on a Different Meaning At first, it was all about “getting rid of it”.  Then it was about “getting through it.” For a while, it was about “getting over it”.  The getting over it part, at least for me, seemed to be the hardest part. It never really felt like I would […]

The Science of Vacationing and Healing When was the last time you said aloud, “I need a vacation!” It was probably in a time of stress or over weeks of rotting frustration or possibly during a period of grieving. Maybe after a long arduous season of never-ending health treatments? I sure said it several times […]

Do You Need a Soul Detox? You may have had a cancer diagnosis or a verbal disagreement with your best friend.  Maybe your professional life seems meaningless or without direction. Regardless of what you have gone through, have you ever felt emotionally, physically or mentally depleted?  Sometimes all at once? Find renewal and give yourself […]

Reducing Fear & Anxiety of Cancer Recurrence It is one of those nights where the kids are unwilling to cooperate, and the house is literally spewing with dirty dishes from breakfast, lunch and now dinner. Tomorrow is expected to be a day full of unmet deadlines both personally and professionally.  And to top it off how […]