22Mar 2018

We are delighted for another post from guest blogger Susan Ginsberg the founder of Stop and Breathe®. This post provides insight on Loving Kindness Meditation. Valentine’s Day is a day of loving reflection and expression we share with our loved ones. It is equally important to send loving thoughts to ourselves, as well. Loving-kindness is […]

19Jan 2018
How to help your friend with cancer

How to Help Your Friend With Cancer The New Year often has us all reflecting on our goals, strengths, weakness and overall quality of life. How to help your friend with cancer is as much of having a better life and making better choices is understanding relationships.  There are numerous relationships over the course of […]

02Nov 2017
men also get breast cancer

Contributed by Ambrose L Kirkland What I Really Think For a male breast cancer survivor like myself, getting through each day in itself sometimes amazes me how I survive. Just because I’m in remission doesn’t mean that things go back to the way they were before this crazy disease we call breast cancer came into […]

26Apr 2017
8 ways to detox the soul

Do You Need a Soul Detox? You may have had a cancer diagnosis or a verbal disagreement with your best friend.  Maybe your professional life seems meaningless or without direction. Regardless of what you have gone through, have you ever felt emotionally, physically or mentally depleted?  Sometimes all at once? Find renewal and give yourself […]

14Apr 2017

We’re going GLOBAL!  Hey Send Me On Vacation fans and followers! We started our journey to Asia today on Delta Airlines. We land in Honolulu, Hawaii tonight to meet with Ted and Massumi Surman from Yoga Awareness. We are finalizing the plans in Tokyo to make our first global award. Stay tuned to learn more… [bctt […]